This page displays our training camps, club days, race days. To access our weekly training sessions, you need to log in as a member, and view your training plans. We are working to make all our training sessions visible to the public. For now, please see our summer training programme below:
Upcoming Events and Training Schedule
6 May 2017 - 31 Octoberl 2017
| | AM | PM | | 6.00 am - 7.30 am: Swim at Birkenhead - NH Tri Squad 9.00 am - 10.00 am: Swim at Birkenhead - NH Senior Squad | 5.15 pm - 6.15 pm: Run drills at Takapuna Running Club, Akoranga Drive, Northcote | | 6.00 am - 7.30 am: Swim at Birkenhead NH Tri Squad | 5.15 pm - 6.15 pm: Swim at Birkenhead NH Tri Squad 6.30 pm - 8.00 pm: Stat. Bike at Birkenhead | |
6.30 - 7.30 am: Easy aerobic swim from Takapuna Boating Club, 39 The Strand, Takapuna (until it gets cold) | 6.00 pm: Swim technique class at Birkenhead | | 6.00 am - 7.30 am: Swim at Birkenhead NH Tri Squad | 5.15 pm - 6.15 pm: Swim at Birkenhead NH Tri Squad 6.30 pm - 8.00 pm: Stat. Bike at Birkenhead | Friday | No formal training sessions | | 7.00 am - Swim 60 min. Cycle 60 min, Run 60 min. at Birkenhead 8.15 am - Swim 60 min. Cycle 50 min, Run 30 min. at Birkenhead | | 6.45 am: Albany Hill ride - race pace for novices 7.00 am: Albany Hill ride and "Kumeu Cup"
7.05am: Albany hill ride - Albany roosters (seasoned riders- re-group at the top of hills etc.) |
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