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Weekly Training Schedule
Here is the current NHTC training schedule. Sign up for our newsletter, or follow us on Facebook, to keep updated.
Weekly Summer Training Schedule: 2 November 2024 - 31 May 2025
Monday
6.00 am - 7.30 am: Swim at Birkenhead, NH Tri Squad, 48 Mahara Ave, Birkenhead
Tuesday
6.00 am - 7.30 am: Swim at Birkenhead NH Tri Squad
6.30 pm - 8.00 pm: Stat. Bike at Birkenhead
Wednesday
6.30 am: Informal swim from Takapuna Boating Club
6.15 pm: Swim & Run Series, every second Wednesday during summer from 6th November 2024 from Takapuna Boating Club
Thursday
6.00 am - 7.30 am: Swim at Birkenhead NH Tri Squad
6.30 pm - 8.00 pm: Stat. Bike - NHTC online Zwift session
Friday
No formal training sessions
Saturday
7.00 am: Swim 60 min. Bike 60 min, Run 50 min. from Takapuna Boating Club, 39 The Strand, Takapuna
Sunday
7.00 am: Albany Hill ride and "Kumeu Cup"
7.05am: Albany hill ride - Albany roosters (seasoned riders- re-group at the top of hills etc.)
8.00 am Sunset Rd ride
Weekly Winter Training Schedule: 1 June 2025 to 31 October 2025
Monday
6.00 am - 7.30 am: Swim at Birkenhead, NH Tri Squad, 48 Mahara Ave, Birkenhead
Tuesday
6.00 am - 7.30 am: Swim at Birkenhead NH Tri Squad
6.30 pm - 8.00 pm: Stat. Bike at Birkenhead
Wednesday
6.00 pm: Swim technique class at Birkenhead
Thursday
6.00 am - 7.30 am: Swim at Birkenhead NH Tri Squad
6.30 pm - 8.00 pm: Stat. Bike - NHTC online Zwift session
Friday
No formal training sessions
Saturday
7.00 am: Swim 60 min. Bike 60 min, Run 50 min. from Birkenhead Pool and Leisure Centre
Sunday
7.00 am: Albany Hill ride and "Kumeu Cup"
7.05am: Albany hill ride - Albany roosters (seasoned riders- re-group at the top of hills etc.)
8.00 am Sunset Rd ride
